In the simplest terms, overfishing is a non-sustainable use of the oceans, triggered by catching too much of a particular type of fish, which leads to an overall degradation of the system. Across the globe, fishing fleets are now two to three times larger than what our waters can sustain and support, and on top of that, some fishing methods have a domino effect of sorts, with practices and gear causing destruction on species that aren't even the primary target.
There are many ways to make a difference and help curb this crisis, from sharing information about the issue with family and friends to reaching out to your elected officials and asking for their support. If you do eat fish, find out which popular seafood choices have less of an impact on the system, and which ones to avoid by using our guide below.
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